September 28th, 2019
In The Digital Health Revolution, Kevin Pereau describes a new world of medicine: a digitized world. He takes us from electronic health records (EHRs) to new self-monitoring devices that provide continuous feedback about blood pressure, heart rate, and how many steps we take each day.
Knowing the number and type of calories we have taken in, how active we have been (or not), and our blood sugar levels, can be very helpful. This information provides a pathway to prevention, and often reversal, of many of the chronic diseases that plague us today. Eighty per cent of all illnesses we suffer from fall into this category.Read the rest of this entry »
July 10th, 2019
Our health care system is in crisis. Everyone feels it. Premiums and deductibles keep rising, provider networks are narrowing, and the bite out of the average American paycheck gets bigger and bigger. Health care has taken center stage in the run-up to the 2020 election.
The Democrat arguments swing from elimination of the private health insurance industry and Medicare-For-All to a public option to buy into the Medicare system. The Republicans have no plan, beyond destroying the ACA (Obamacare) and crying “socialism!”Read the rest of this entry »
June 4th, 2019
Both my patients and non-patients ask me about sit/stand desks. They are all the rage. Many of the workplaces I visit are open-plan and stocked with various versions of these up/down desks, which enable computer workers and others who rely on monitors to change positions throughout the day.
The popularity of the sit/stand desk has given rise to a burgeoning market. There are lots of choices at a variety of price points. There are several things that determine the best choice for an individual or a company: They include space, look, ease of use and budget. I’d like to describe the pros and cons of some of the top models in the marketplace.Read the rest of this entry »
May 21st, 2019
Condition is a health news and information website. So why am I reviewing a book about business coaching? Rick Snyder’s Decisive Intuition: Use Your Gut Instincts to Make Smart Business Decisions would seem to belong squarely in the business section of the bookstore. But this book is about much more than business.Read the rest of this entry »
April 2nd, 2019
I just returned from a week in Guatemala, where I worked with the Integrative Health Project. The project was started by a few acupuncturists about eight years ago. They wanted to work with the underserved, indigenous population living around Lake Atitlan, a beautiful, fertile and impoverished region in the Guatemalan highlands.Read the rest of this entry »
January 17th, 2019
There is a growing canon of work on the opioid epidemic. The best of these books include “Dreamland” by Sam Quinones, “Dopesick” by Beth Macy, and “Chasing the Scream” by Johann Hari. Each tells the story from a different angle. Together, they describe the confluence of heroin, Oxycontin, and fentanyl, the complicity of Big Pharma, and the failed “war on drugs.”
There is a new book to add to the list: “The United States of Opioids,” by Harry Nelson, JD. As a practicing health care attorney, Harry brings a legal eye—as well as a deep heart of compassion—to this very complex subject.Read the rest of this entry »
November 19th, 2018
Drug overdoses killed approximately 72,000 people in in the United States in 2017. This was an increase of 10% from 2016. The two reasons cited are (1) Americans continue to use opioids in increasing numbers, and (2) there are more powerful, deadlier, synthetic opioids available in the underground marketplace—mainly fentanyl, which is 100 times stronger than morphine. While the latter is the primary cause of fatalities, there is a connection between the two explanations.
It is established that of those who die of opioid overdoses, 80% started their use/abuse of these drugs with a prescription for pharmaceutical painkillers: for football injuries, work injuries, post-surgical pain, dental issues. Too many medical doctors prescribe these drugs routinely.Read the rest of this entry »
November 9th, 2018
Ricky is interviewed by Michael Finney, consumer affairs reporter for Channel 7 Bay Area and KGO Radio, about his article “A Rationale For a Single Payer Health Care System.”
September 19th, 2018
We are currently in the midst of the most lethal drug epidemic in our country’s history. One of the shocking things about this crisis is that it has been going on for the past 20 years without showing any signs of letting up. In 2016, overdoses involving opioids killed more than 42,000 people. Of those deaths, 40% were from prescription opioids. (Statistics are still being finalized for 2017.)
Several recent books describe the evolution of this epidemic, each from a slightly different perspective.* I’ll focus on just one of them here.Read the rest of this entry »
August 27th, 2018
Real change is coming to our health insurance system. This is inevitable for the simple reason that the system, as it stands, is not sustainable. Premiums and deductibles keep rising, way beyond the rate of inflation. Drug prices also rise, as do hospital and medical device costs.
In 2010 President Obama pushed through his landmark legislation, the Affordable Care Act (ACA), which enabled millions of previously uninsured people to get health insurance for the first time. But the model was still rooted in the same private insurance system, and dominated by the usual players: Aetna, United Health Care, Cigna and the “Blues”. So there was little reason to expect the inflationary trends to slow down.Read the rest of this entry »