Ricky's Riffs:

Random Thoughts on Travel, Education, Health, and the World in General

“Sitting is the New Smoking”: “7 on Your Side” Featuring Dr. Ricky Fishman

January 29th, 2015

The utility of sit/stand desks is finally hitting the mainstream. Here is a Channel 7 segment that was on “Seven On Your Side” with Michael Finney. I am featured:)

Feel free to make comments or get in touch with me with any questions about the revolution taking place in the field of work site ergonomics.

Click below and enjoy!


New Models for Health and Healing

December 24th, 2013

We are currently in a full-blown health care crisis. The Affordable Care Act (ACA, or Obamacare) roll-out was a disaster. People in some states are still struggling to register through exchange websites to buy insurance. Others resist being forced to get insurance at all (the young and healthy), while some have learned that, despite President Obama’s promise that they could keep their old insurance plans, they could not. For many, the new policies are shockingly expensive.

On the provider side, things are even worse. Allowable benefits have been reduced, and reimbursements slashed by 60% or more in 2013 alone. Facing these cuts, providers are being forced to leave insurance networks, provide reduced quality care, or just get out of practice altogether. Meanwhile, patient premiums are rising.Read the rest of this entry »

NAMM, MusiCares, and Tribal Healing

February 18th, 2013

I recently returned from attending my second NAMM (National Association of Music Merchants) show.  This year, as in the past, I was working with MusiCares, the charitable health and human services arm of the Recording Academy (GRAMMYs).

MusiCares offers support for musicians in need.  Among other benefits, it helps them pay their rent, subsidizes the cost of medical services, and provides free support groups for musicians who are dealing with staying clean and sober.   Read the rest of this entry »

Levels of Healing, Part One: Physico-Chemical Dimensions

September 15th, 2012

Most people come to see me because they have pain: neck pain, lower back pain, head pain. And they want relief.

I first take a history. How long have they had the complaint? What makes the pain worse?  What relieves it? Have they had any car accidents or sports injuries?  What kind of work do they do?  Do they exercise? And so on.Read the rest of this entry »

NAMM 2012: An Ergonomic Round-Up

January 30th, 2012

Once a year, in the Anaheim Convention Center, the National Association of Music Manufacturers (NAMM) provides space for the creators of musical instruments, amplifiers, recording equipment and every imaginable music accessory to display and demonstrate their newest wares. As a long-time bass player and a bit of a gear head, I was excited to finally be attending this legendary trade show.Read the rest of this entry »

Integrative Care for Musicians: Upper Extremity Injuries

November 14th, 2011

Rockers play hard.  Think of Pete Townsend and his windmill power chords, of Jerry Lee  Lewis frenetically pounding the keys.  We all love the sound and feel of that hard driving energy.  But the physical effects on players can be significant.  Repetitive stress injuries to shoulders, arms, and hands can stop a player in his or her tracks with debilitating pain and/or numbness.Read the rest of this entry »

Rock and Roll Ergonomics, Part Three: The Studio

July 10th, 2011

It’s one AM. You’ve been in “Logic”, laying down beats, working the midi since 10, creating your latest masterpiece.   Lost in the music, the creeping pain in your neck reminds you that it’s time to stand up and move around.Read the rest of this entry »